Tag: coconut

Uses of Coconut Milk – Benefits and Nutrition Facts

July 6, 2014 | 0

Coconut milk has immense health benefits, though it is high in saturated fats, this fat can be metabolized easily by the body.  You can make coconut milk at home or even buy it in canned form. Nutrition facts It is a powerhouse of vitamins and minerals. Coconut milk contains high levels of iron, magnesium, potassium, […]

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How to make coconut milk at home and use it for hair growth?

July 6, 2014 | 0

Coconut milk is obtained from the fruit but contrary to what some people think, it is not the liquid that comes out when you break the coconut.  It is a prominent feature in many cooking recipes across Thai and Indian cuisine, and many other countries across South-east Asia and the tropical countries of West Indies […]

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